Your Personal Longevity Advisor

A platform to help you optimize your health

Your goal in life isn’t just to survive - you want to thrive

Thrive

/THrīv/

To progress toward or realize a goal despite or because of circumstances; to flourish; to prosper

Processed
Food

Sugar

stress

Screens

big
pharma

Pesticides

Social
Media

NON-STOP
WORK

OLD school
medicine

The world
doesn’t make
it easy

Diagram showing work deadlines connected by dashed lines to pesticides, social media, screens, and big pharma.

That’s why we built the world’s first personalized longevity advisor

and it costs less than a Netflix Subscription

We all have a different WHY when it comes to our health & longevity

Family with child dancing outdoors at night under string lights in a joyful atmosphere.

Hiker with blue backpack sitting on rocks overlooking trail and mountain under blue sky.

Man and woman jogging outdoors on a waterfront path under a cloudy sky.

Man in red shirt paddling a yellow kayak on calm water at sunset.

Two hikers looking at a smartphone, smiling, with trekking poles and backpacks outdoors.

Person in a beige sweater stretching with arm raised near a window with cityscape and sunlight.

Swimmer in a black swim cap performing a freestyle stroke in a pool with water splashing.

Father holding hands with two children walking on sandy beach at sunset.

Woman with a yellow backpack helping a child hike on a rocky trail in a scenic outdoor setting.

Person kicking a black-and-white soccer ball outdoors while another person watches in the background.

Senior man and woman hiking in snowy mountain landscape, both dressed warmly with backpacks.

Woman wearing wireless earbuds with eyes closed, enjoying calm outdoors near mountains.

Two women hiking in a forest, one wearing a white sweater and orange vest, the other in a yellow jacket and hat.

Muscular man lifting a kettlebell in a gym with fitness equipment in the background.

Now i can ...

keep up with my kids

never stop running

wake up full of energy

hike around the world

not feel old

stay strong

manage stress

live longer

not get injured

Live my best life

How it Works

A platform + AI companion

Turn your "sick care plan" into a
tool to optimize your health
Personalize your Preventive Health appointments

Understand what’s going
on inside your body
Track more than 70 biomarkers that determine your future health risks

Identify and stick with
the habits that are the
biggest ROI for YOU
‍It’s the little things you do every day that matter the most

Get 24/7 access to any
health optimization
question
Your Personal AI Advisor isn’t ChatGPT - it’s there
to serve you based on YOUR goals and YOUR health

The Experience

An accountability partner
that makes you feel good

Young man smiling during a medical checkup with a doctor, appointment scheduled for Dec 11, 2024.

Gloved hand holds magnifying glass over mole on woman's upper back and neck.

Notification showing 'Waiting for results' for Full Blood Panel dated Wednesday, Jun 22, 2024.

Metabolic health report showing 10 total metrics: 5 optimized, 2 normal, 2 out of range, 1 not available.

Line graph of blood sugar levels from 2020 to 2024 with optimized, normal, and out-of-range values.

Doctor consulting a patient with colon cancer screening marked completed on May 7, 2023.

Digital card titled 'Before sleep' with daily schedule and 3 quick wins, plus three small icon graphics.

Notification card with orange icon, text 'Cyclic sighing' and '3x per day' frequency note.

Icon of a person running with text saying 25 movements, 2x per day.

App interface showing a blue atom icon with text Solve a puzzle and Every day below it.

Start day task card with icons for energy, apple, running, sleep, marked Weekly with 4 quick wins and a plus button.

App screen for Stay Hydrated challenge to drink ten cups of water daily for 90 days.

How can I prevent plantar fasciitis?

What can I do to help me fall asleep naturally?

Should I be eating more protein?

How it Works

A platform + AI companion

Turn your "sick care plan" into a tool to optimize your health
Personalize your Preventive Health appointments

Smiling male doctor and female nurse talking in a hospital hallway, appointment scheduled for May 7, 2023.

Understand what’s going
on inside your body
Track more than 70 biomarkers that determine your future health risks

Doctor discussing colon cancer screening results with a smiling patient in a medical office.

Identify and stick with
the habits that are the
biggest ROI for YOU
It’s the little things you do everyday that matter the most

Get 24/7 access to any
health optimization
question
Your Personal AI Advisor isn’t ChatGPT - it’s there to serve you based on YOUR goals and YOUR health

Should I be eating more protein?

How can I prevent plantar fasciitis?

What can I do to help me fall asleep naturally?

The Experience

An accountability partner
that makes you feel good

The Experience

An accountability partner
that makes you feel good

Life when
you have
Thrive25 in
your pocket 

A hand reaching toward bright sunlight streaming through a window in a dark room with dust particles visible.

Wake up to your personalized AM inspiration and routine - maybe 25 push-ups, maybe 5 min of breathwork after some hot water with lemon and salt

6:15am

Get reminder for today’s blood test - including specific lab tests to request from your doctor for the nutrients and hormones that matter to you

7:00am

Close-up of blood test results showing values for creatinine, bilirubin, albumin, globulin, and electrolytes.

Dictate notes from the lab appointment with questions for your doctor to review with you

8:30am

Blue translucent water bottle with black lid on a wooden desk beside a pen and laptop.

Reminder to stay on track of your goal of 12 cups of water - stay hydrated!

11:55am

Man with beard in a blue shirt reading or texting on a smartphone at a table near a window.

Receive update with a new mobility workout just posted by another Thrive25 Member

12:30pm

Don’t forget - you planned your 2:30 call to be a walking meeting to help you hit 12K steps today

2:25pm

Hand sprinkling nutritional yeast over a fresh salad with greens and chopped tomatoes in a glass bowl.

Save tonight’s dinner recipe to your future shopping list and get info on the benefits of broccoli sprouts

6:27pm

Man with a beard in a red shirt, eyes closed, appearing calm and relaxed indoors with blurred background.

Countdown to sleep routine initiated - 3 hours of no alcohol, food, or working out before bed.

7:01pm

Bearded man wearing glasses writing in a notebook while sitting on a blue couch.

See progress on all daily goals - get a prompt for writing down gratitude for the day and anything swirling in your head that might keep you awake - gotta get great sleep for an amazing day tomorrow!

9:00pm

Life when
you have
Thrive25 in
your pocket 

Thrive25

helps you

Mindset

Mindset not only influences how you think, feel and act - it literally changes your health. Master ways to manage your stress and to bring more gratitude and positivity into your every day.

Calm bald man with gray beard and closed eyes enjoying peaceful outdoor moment.

Nutrition

Food is our main source of energy - it can be fuel or poison. Know what, when and how much to put in your body to optimize how you feel today and for your longevity.

Hand sprinkling powder from a wooden bowl onto a glass bowl with arugula and chopped tomatoes.

Movement

We’re born to move. Strike the right balance of boosting your VO2Max, building real strength, and optimizing your mobility to live without boundaries.

Two people jogging outdoors on a trail with greenery and sunlight in the background.

Growth

Never stop learning. Each day brings the opportunity to expand our minds and strengthen our brain to experience more and more of the world.

Man in a blue shirt looking at a smartphone with focus.

Sleep

Sleep isn’t time wasted - it’s the foundation of health and longevity. Figuring out your nightly sleep schedule makes it that much easier to live your best life during the day.

Two hikers with backpacks looking at distant mountain range under clear sky.

Connection

Humans are social animals - we require strong connections to thrive. Our personal networks - including family, friends, and community - literally impact our physical health.

Five women playing basketball on an outdoor court with trees and fence in the background.

Fun

As adults it's easy to forget to just have fun. But doing something - anything - for the pure joy of doing it is what life is all about. Be a kid again and find true fun.

Smiling couple sitting on floor choosing paint colors from swatches with tablet in a bright room.

Environment

Our surroundings can be a catalyst for longevity or downright toxic. Know how to avoid deadly chemicals and prioritize more time in nature.

Science

The research on longevity is moving fast. Know which habits, supplements, or health protocols boost our performance and longevity, and which are nothing but a waste of time and money.

Lab professional in white coat writing on clipboard with test tubes nearby on a table.

improve all aspects of your life

Mindset

“Mindset not only influences how you think, feel and act - it literally changes your health. Master ways to manage your stress and to bring more gratitude and positivity into your everyday.”

Nutrition

“Food is our main source of energy - it can be fuel or poison. Know what and how much to put in your body to optimize how you feel today and your longevity.”

Movement

“We’re born to move. Strike the right balance of boosting your VO2Max, building real strength, and optimizing your mobility to live without boundaries.”

Growth

Never stop learning. Each day brings the opportunity to expand our minds and strengthen our brain to experience more and more of the world.

Sleep

Sleep isn’t time wasted - it’s the foundation of health and longevity. Figuring out your nightly sleep schedule makes it that much easier to live your best life during the day

Connection

Humans are social animals - we require strong connection to thrive. Our personal networks - including family, friends, and community - literally affects our physical health.

Fun

As adults it’s easy to forget to just have fun. lose our way when it comes to just having fun. But doing something - anything - for the pure joy of doing it is what life is all about. Be a kid again and find true fun.

Environment

Our surroundings can be a catalyst for longevity or downright toxic. Know how to avoid deadly chemicals and prioritize more time in the nature.

Science

The research on longevity is moving fast. Know which habits, supplements, or health protocols are boost our performance and longevity and which are nothing but a waste of money.